Paul Wiles 1500m row
1,500m
Meters
8:19.3
Time
2:46.4
Pace
75
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 38 |
| Stroke Count | 317 |
| Drag Factor | 115 |
December 01, 2023 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:19.3 | 1,500m | 2:46.4 | 76 | 561 | 38 |
| 1:37.1 | 300m | 2:41.8 | 83 | 584 | 36 |
| 1:40.6 | 600m | 2:47.6 | 74 | 555 | 38 |
| 1:42.6 | 900m | 2:51.0 | 70 | 540 | 38 |
| 1:40.8 | 1,200m | 2:48.0 | 74 | 554 | 39 |
| 1:38.2 | 1,500m | 2:43.6 | 80 | 574 | 40 |
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Workout Graph
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