Paul Wiles 2000m row
2,000
Meters
11:12.2
Time
2:48.0
Pace
101
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 37 |
| Stroke Count | 422 |
| Drag Factor | 115 |
December 02, 2023 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:12.2 | 2,000 | 2:48.0 | 74 | 540 | 101 | 37 |
| 2:14.9 | 400 | 2:48.6 | 73 | 533 | 20 | 36 |
| 2:17.0 | 800 | 2:51.2 | 70 | 525 | 20 | 38 |
| 2:16.8 | 1,200 | 2:51.0 | 70 | 526 | 20 | 37 |
| 2:14.6 | 1,600 | 2:48.2 | 73 | 534 | 20 | 38 |
| 2:08.9 | 2,000 | 2:41.1 | 84 | 586 | 21 | 39 |
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Workout Graph
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