Paul Wiles 142m row

142m

Meters

0:45.8

Time

2:41.2

Pace

7

Calories

Average Watts83
Calories Per Hour587
Stroke Rate23
Stroke Count18
Drag Factor116

December 02, 2023 15:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:45.8 142m 2:41.2 83 587 23
0:35.5 100m 2:57.5 63 515 20
0:10.3 142m 2:02.6 190 953 35

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Workout Graph

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