Paul Wiles 2000m row
2,000m
Meters
11:23.8
Time
2:50.9
Pace
100
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 37 |
| Stroke Count | 427 |
| Drag Factor | 115 |
December 04, 2023 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:23.8 | 2,000m | 2:50.9 | 70 | 541 | 37 |
| 2:12.6 | 400m | 2:45.7 | 77 | 564 | 36 |
| 2:21.4 | 800m | 2:56.7 | 63 | 518 | 37 |
| 2:18.3 | 1,200m | 2:52.8 | 68 | 533 | 38 |
| 2:17.1 | 1,600m | 2:51.3 | 70 | 539 | 38 |
| 2:14.4 | 2,000m | 2:48.0 | 74 | 554 | 39 |
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Workout Graph
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