Paul Wiles 2000m row
2,000m
Meters
11:05.2
Time
2:46.3
Pace
100
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 39 |
| Stroke Count | 441 |
| Drag Factor | 115 |
December 04, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.2 | 2,000m | 2:46.3 | 76 | 561 | 39 |
| 2:10.6 | 400m | 2:43.2 | 80 | 576 | 38 |
| 2:15.5 | 800m | 2:49.3 | 72 | 547 | 39 |
| 2:14.4 | 1,200m | 2:48.0 | 74 | 554 | 40 |
| 2:12.2 | 1,600m | 2:45.2 | 78 | 566 | 40 |
| 2:12.5 | 2,000m | 2:45.6 | 77 | 565 | 41 |
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Workout Graph
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