Paul Wiles 1000m row
1,000m
Meters
5:11.7
Time
2:35.8
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 39 |
| Stroke Count | 207 |
| Drag Factor | 115 |
December 04, 2023 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.7 | 1,000m | 2:35.8 | 92 | 618 | 39 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 37 |
| 1:02.5 | 400m | 2:36.2 | 92 | 615 | 39 |
| 1:01.9 | 600m | 2:34.7 | 94 | 625 | 42 |
| 1:03.1 | 800m | 2:37.7 | 89 | 606 | 41 |
| 1:01.9 | 1,000m | 2:34.7 | 94 | 625 | 40 |
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Workout Graph
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