Paul Wiles 2000m row
2,000m
Meters
11:14.6
Time
2:48.6
Pace
100
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 37 |
| Stroke Count | 428 |
| Drag Factor | 116 |
December 05, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.6 | 2,000m | 2:48.6 | 73 | 551 | 37 |
| 2:11.6 | 400m | 2:44.5 | 79 | 570 | 36 |
| 2:16.5 | 800m | 2:50.6 | 70 | 542 | 37 |
| 2:16.8 | 1,200m | 2:51.0 | 70 | 540 | 38 |
| 2:15.5 | 1,600m | 2:49.3 | 72 | 547 | 39 |
| 2:14.1 | 2,000m | 2:47.6 | 74 | 555 | 39 |
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Workout Graph
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