Paul Wiles 2000m row
2,000m
Meters
11:12.5
Time
2:48.1
Pace
100
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 40 |
| Stroke Count | 449 |
| Drag Factor | 115 |
December 05, 2023 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.5 | 2,000m | 2:48.1 | 74 | 553 | 40 |
| 2:10.2 | 400m | 2:42.7 | 81 | 579 | 38 |
| 2:16.4 | 800m | 2:50.5 | 71 | 543 | 40 |
| 2:15.7 | 1,200m | 2:49.6 | 72 | 546 | 41 |
| 2:16.1 | 1,600m | 2:50.1 | 71 | 544 | 41 |
| 2:14.2 | 2,000m | 2:47.7 | 74 | 555 | 41 |
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Workout Graph
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