Paul Wiles 1000m row
1,000m
Meters
5:20.1
Time
2:40.0
Pace
50
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 38 |
| Stroke Count | 203 |
| Drag Factor | 116 |
December 06, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.1 | 1,000m | 2:40.0 | 85 | 593 | 38 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 37 |
| 1:04.0 | 400m | 2:40.0 | 85 | 594 | 38 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 38 |
| 1:05.3 | 800m | 2:43.2 | 80 | 576 | 40 |
| 1:01.7 | 1,000m | 2:34.2 | 95 | 628 | 38 |
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Workout Graph
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