Paul Wiles 1000m row
1,000m
Meters
5:10.3
Time
2:35.1
Pace
50
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 38 |
| Stroke Count | 196 |
| Drag Factor | 116 |
December 06, 2023 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.3 | 1,000m | 2:35.1 | 94 | 622 | 38 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 37 |
| 1:02.5 | 400m | 2:36.2 | 92 | 615 | 39 |
| 1:04.3 | 600m | 2:40.7 | 84 | 589 | 38 |
| 1:01.7 | 800m | 2:34.2 | 95 | 628 | 39 |
| 1:00.0 | 1,000m | 2:30.0 | 104 | 656 | 37 |
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Workout Graph
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