Paul Wiles 1000m row
1,000m
Meters
5:21.9
Time
2:40.9
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 37 |
| Stroke Count | 203 |
| Drag Factor | 115 |
December 07, 2023 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.9 | 1,000m | 2:40.9 | 84 | 588 | 37 |
| 1:02.7 | 200m | 2:36.7 | 91 | 612 | 37 |
| 1:05.4 | 400m | 2:43.5 | 80 | 575 | 39 |
| 1:05.8 | 600m | 2:44.5 | 79 | 570 | 38 |
| 1:04.0 | 800m | 2:40.0 | 85 | 594 | 38 |
| 1:04.1 | 1,000m | 2:40.2 | 85 | 592 | 37 |
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Workout Graph
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