Paul Wiles 1000m row
1,000
Meters
5:12.3
Time
2:36.1
Pace
50
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 39 |
| Stroke Count | 203 |
| Drag Factor | 115 |
December 07, 2023 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:12.3 | 1,000 | 2:36.1 | 92 | 576 | 50 | 39 |
| 1:02.7 | 200 | 2:36.7 | 91 | 574 | 10 | 37 |
| 1:02.8 | 400 | 2:37.0 | 90 | 573 | 10 | 40 |
| 1:02.7 | 600 | 2:36.7 | 91 | 574 | 10 | 39 |
| 1:03.2 | 800 | 2:38.0 | 89 | 569 | 10 | 40 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 590 | 10 | 39 |
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Workout Graph
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