Paul Wiles 1000m row
1,000m
Meters
5:10.6
Time
2:35.3
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 39 |
| Stroke Count | 203 |
| Drag Factor | 115 |
December 07, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 39 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 37 |
| 1:02.0 | 400m | 2:35.0 | 94 | 623 | 39 |
| 1:02.1 | 600m | 2:35.2 | 94 | 621 | 40 |
| 1:03.4 | 800m | 2:38.5 | 88 | 602 | 41 |
| 1:02.2 | 1,000m | 2:35.5 | 93 | 620 | 41 |
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Workout Graph
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