Paul Wiles 1000m row
1,000m
Meters
4:52.7
Time
2:26.3
Pace
53
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 38 |
| Stroke Count | 184 |
| Drag Factor | 115 |
December 07, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 38 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 37 |
| 1:00.7 | 400m | 2:31.7 | 100 | 644 | 37 |
| 1:00.6 | 600m | 2:31.5 | 101 | 646 | 38 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 38 |
| 0:53.1 | 1,000m | 2:12.7 | 150 | 814 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.