Paul Wiles 1000m row
1,000m
Meters
5:23.4
Time
2:41.7
Pace
50
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 36 |
| Stroke Count | 197 |
| Drag Factor | 115 |
December 07, 2023 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.4 | 1,000m | 2:41.7 | 83 | 584 | 36 |
| 1:02.5 | 200m | 2:36.2 | 92 | 615 | 37 |
| 1:04.4 | 400m | 2:41.0 | 84 | 588 | 36 |
| 1:05.5 | 600m | 2:43.7 | 80 | 574 | 37 |
| 1:05.9 | 800m | 2:44.7 | 78 | 569 | 36 |
| 1:05.2 | 1,000m | 2:43.0 | 81 | 578 | 37 |
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Workout Graph
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