Paul Wiles 1000m row
1,000m
Meters
5:05.7
Time
2:32.8
Pace
51
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 38 |
| Stroke Count | 194 |
| Drag Factor | 115 |
December 07, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,000m | 2:32.8 | 98 | 637 | 38 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 38 |
| 1:03.9 | 400m | 2:39.7 | 86 | 595 | 38 |
| 1:03.0 | 600m | 2:37.5 | 90 | 608 | 38 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 39 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 39 |
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Workout Graph
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