Paul Wiles 2000m row
2,000m
Meters
11:06.5
Time
2:46.6
Pace
100
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 37 |
| Stroke Count | 416 |
| Drag Factor | 115 |
December 08, 2023 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.5 | 2,000m | 2:46.6 | 76 | 560 | 37 |
| 2:10.7 | 400m | 2:43.3 | 80 | 576 | 37 |
| 2:16.7 | 800m | 2:50.8 | 70 | 541 | 36 |
| 2:16.1 | 1,200m | 2:50.1 | 71 | 544 | 37 |
| 2:12.7 | 1,600m | 2:45.8 | 77 | 563 | 38 |
| 2:10.4 | 2,000m | 2:43.0 | 81 | 578 | 40 |
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Workout Graph
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