Paul Wiles 1000m row
1,000
Meters
5:24.8
Time
2:42.4
Pace
50
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 38 |
| Stroke Count | 210 |
| Drag Factor | 115 |
December 08, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.8 | 1,000 | 2:42.4 | 82 | 554 | 50 | 38 |
| 1:02.9 | 200 | 2:37.2 | 90 | 572 | 10 | 38 |
| 1:06.3 | 400 | 2:45.7 | 77 | 542 | 10 | 38 |
| 1:05.6 | 600 | 2:44.0 | 79 | 548 | 10 | 39 |
| 1:06.2 | 800 | 2:45.5 | 77 | 543 | 10 | 39 |
| 1:03.9 | 1,000 | 2:39.7 | 86 | 563 | 10 | 39 |
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Workout Graph
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