Paul Wiles 1000m row
1,000m
Meters
5:22.3
Time
2:41.1
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 40 |
| Stroke Count | 217 |
| Drag Factor | 115 |
December 08, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.3 | 1,000m | 2:41.1 | 84 | 587 | 40 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 40 |
| 1:04.7 | 400m | 2:41.7 | 83 | 584 | 41 |
| 1:05.0 | 600m | 2:42.5 | 82 | 580 | 40 |
| 1:04.9 | 800m | 2:42.2 | 82 | 582 | 41 |
| 1:03.8 | 1,000m | 2:39.5 | 86 | 596 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.