Paul Wiles 1000m row
1,000m
Meters
5:19.7
Time
2:39.8
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 38 |
| Stroke Count | 204 |
| Drag Factor | 115 |
December 08, 2023 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:19.7 | 1,000m | 2:39.8 | 86 | 594 | 38 |
| 1:02.4 | 200m | 2:36.0 | 92 | 617 | 38 |
| 1:03.6 | 400m | 2:39.0 | 87 | 599 | 38 |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 39 |
| 1:04.8 | 800m | 2:42.0 | 82 | 583 | 39 |
| 1:04.2 | 1,000m | 2:40.5 | 85 | 591 | 38 |
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Workout Graph
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