Paul Wiles 5:56 row
1,029m
Meters
5:56.3
Time
2:53.1
Pace
52
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 37 |
| Stroke Count | 223 |
| Drag Factor | 115 |
December 11, 2023 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:56.3 | 1,029m | 2:53.1 | 67 | 532 | 37 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 38 |
| 5:56.3 | 161m | 2:54.8 | 65 | 525 | 35 |
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Workout Graph
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