Paul Wiles 15:13 row
2,821m
Meters
15:13.5
Time
2:41.9
Pace
145
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 38 |
| Stroke Count | 593 |
| Drag Factor | 113 |
December 18, 2023 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.5 | 2,821m | 2:41.9 | 82 | 583 | 38 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 39 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 39 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 39 |
| 15:13.5 | 44m | 2:33.4 | 97 | 633 | 27 |
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Workout Graph
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