Paul Wiles 35:11 row
6,219
Meters
35:11.7
Time
2:49.7
Pace
316
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 39 |
| Stroke Count | 1402 |
| Drag Factor | 116 |
January 31, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:11.7 | 6,219 | 2:49.7 | 72 | 538 | 316 | 39 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 37 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 38 |
| 15:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 39 |
| 20:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 41 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 41 |
| 30:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 41 |
| 35:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 43 |
| 35:11.7 | 38 | 2:33.9 | 96 | 615 | 2 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.