Paul Wiles 35:11 row
6,219m
Meters
35:11.7
Time
2:49.7
Pace
316
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 39 |
| Stroke Count | 1402 |
| Drag Factor | 116 |
January 31, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:11.7 | 6,219m | 2:49.7 | 72 | 546 | 39 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 37 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 38 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 39 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 41 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 41 |
| 30:00.0 | 888m | 2:48.9 | 73 | 549 | 41 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 43 |
| 35:11.7 | 38m | 2:33.9 | 96 | 630 | 26 |
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Workout Graph
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