Paul Wiles 37:09 row
6,521m
Meters
37:09.4
Time
2:50.9
Pace
332
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 40 |
| Stroke Count | 1509 |
| Drag Factor | 115 |
February 01, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:09.4 | 6,521m | 2:50.9 | 70 | 541 | 40 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 38 |
| 10:00.0 | 839m | 2:58.7 | 61 | 510 | 39 |
| 15:00.0 | 841m | 2:58.3 | 62 | 512 | 40 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 42 |
| 25:00.0 | 880m | 2:50.4 | 71 | 543 | 42 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 42 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 42 |
| 37:09.4 | 424m | 2:32.5 | 99 | 639 | 40 |
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Workout Graph
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