Paul Wiles 37:13 row
6,720m
Meters
37:13.4
Time
2:46.1
Pace
346
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 39 |
| Stroke Count | 1478 |
| Drag Factor | 116 |
February 02, 2024 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:13.4 | 6,720m | 2:46.1 | 76 | 562 | 39 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 36 |
| 10:00.0 | 879m | 2:50.6 | 70 | 542 | 38 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 39 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 41 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 41 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 42 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 43 |
| 37:13.4 | 441m | 2:31.2 | 101 | 648 | 39 |
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Workout Graph
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