Paul Wiles 38:20 row
6,824m
Meters
38:20.5
Time
2:48.5
Pace
348
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 40 |
| Stroke Count | 1563 |
| Drag Factor | 116 |
February 04, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:20.5 | 6,824m | 2:48.5 | 73 | 551 | 40 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 37 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 40 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 40 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 41 |
| 25:00.0 | 876m | 2:51.2 | 70 | 539 | 41 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 43 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 43 |
| 38:20.5 | 660m | 2:31.8 | 100 | 643 | 42 |
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Workout Graph
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