Paul Wiles 1000m row
1,000m
Meters
5:27.1
Time
2:43.5
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 39 |
| Stroke Count | 216 |
| Drag Factor | 116 |
September 16, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.1 | 1,000m | 2:43.5 | 80 | 575 | 39 |
| 1:02.8 | 200m | 2:37.0 | 90 | 611 | 36 |
| 1:02.9 | 400m | 2:37.2 | 90 | 609 | 40 |
| 1:06.3 | 600m | 2:45.7 | 77 | 564 | 39 |
| 1:08.3 | 800m | 2:50.7 | 70 | 541 | 42 |
| 1:06.9 | 1,000m | 2:47.2 | 75 | 557 | 41 |
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Workout Graph
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