Paul Wiles 1000m row
1,000m
Meters
5:16.5
Time
2:38.2
Pace
50
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 33 |
| Stroke Count | 176 |
| Drag Factor | 116 |
September 17, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.5 | 1,000m | 2:38.2 | 88 | 603 | 33 |
| 1:03.3 | 200m | 2:38.2 | 88 | 603 | 33 |
| 1:03.6 | 400m | 2:39.0 | 87 | 599 | 34 |
| 1:04.1 | 600m | 2:40.2 | 85 | 592 | 34 |
| 1:03.2 | 800m | 2:38.0 | 89 | 605 | 33 |
| 1:02.3 | 1,000m | 2:35.7 | 93 | 618 | 34 |
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Workout Graph
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