Paul Wiles 1000m row
1,000m
Meters
5:26.1
Time
2:43.0
Pace
50
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 34 |
| Stroke Count | 187 |
| Drag Factor | 116 |
September 17, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.1 | 1,000m | 2:43.0 | 81 | 577 | 34 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 34 |
| 1:03.9 | 400m | 2:39.7 | 86 | 595 | 32 |
| 1:07.2 | 600m | 2:48.0 | 74 | 554 | 34 |
| 1:06.6 | 800m | 2:46.5 | 76 | 560 | 36 |
| 1:03.2 | 1,000m | 2:38.0 | 89 | 605 | 37 |
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Workout Graph
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