Paul Wiles 1000m row
1,000
Meters
5:27.6
Time
2:43.8
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 33 |
| Stroke Count | 185 |
| Drag Factor | 115 |
September 17, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:27.6 | 1,000 | 2:43.8 | 80 | 549 | 50 | 33 |
| 1:04.7 | 200 | 2:41.7 | 83 | 556 | 10 | 33 |
| 1:03.7 | 400 | 2:39.2 | 87 | 565 | 10 | 32 |
| 1:05.7 | 600 | 2:44.2 | 79 | 547 | 10 | 34 |
| 1:06.7 | 800 | 2:46.7 | 75 | 539 | 10 | 34 |
| 1:06.9 | 1,000 | 2:47.2 | 75 | 538 | 10 | 36 |
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Workout Graph
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