Paul Wiles 1000m row
1,000m
Meters
5:27.6
Time
2:43.8
Pace
50
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 33 |
| Stroke Count | 185 |
| Drag Factor | 115 |
September 17, 2024 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:27.6 | 1,000m | 2:43.8 | 80 | 574 | 33 |
| 1:04.7 | 200m | 2:41.7 | 83 | 584 | 33 |
| 1:03.7 | 400m | 2:39.2 | 87 | 598 | 32 |
| 1:05.7 | 600m | 2:44.2 | 79 | 571 | 34 |
| 1:06.7 | 800m | 2:46.7 | 75 | 559 | 34 |
| 1:06.9 | 1,000m | 2:47.2 | 75 | 557 | 36 |
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Workout Graph
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