Paul Wiles 1000m row
1,000m
Meters
5:34.0
Time
2:47.0
Pace
50
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 32 |
| Stroke Count | 178 |
| Drag Factor | 115 |
September 18, 2024 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.0 | 1,000m | 2:47.0 | 75 | 558 | 32 |
| 1:05.9 | 200m | 2:44.7 | 78 | 569 | 31 |
| 1:06.3 | 400m | 2:45.7 | 77 | 564 | 32 |
| 1:08.2 | 600m | 2:50.5 | 71 | 543 | 32 |
| 1:08.2 | 800m | 2:50.5 | 71 | 543 | 33 |
| 1:05.4 | 1,000m | 2:43.5 | 80 | 575 | 33 |
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Workout Graph
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