Paul Wiles 1000m row
1,000
Meters
5:15.4
Time
2:37.7
Pace
51
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 34 |
| Stroke Count | 183 |
| Drag Factor | 114 |
September 23, 2024 13:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.4 | 1,000 | 2:37.7 | 89 | 582 | 51 | 34 |
| 1:06.0 | 200 | 2:45.0 | 78 | 545 | 10 | 33 |
| 1:04.7 | 400 | 2:41.7 | 83 | 556 | 10 | 34 |
| 1:04.2 | 600 | 2:40.5 | 85 | 560 | 10 | 35 |
| 1:01.6 | 800 | 2:34.0 | 96 | 584 | 10 | 38 |
| 0:58.8 | 1,000 | 2:27.0 | 110 | 673 | 11 | 35 |
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Workout Graph
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