Paul Wiles 1000m row
1,000m
Meters
5:04.0
Time
2:32.0
Pace
52
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 33 |
| Stroke Count | 167 |
| Drag Factor | 114 |
September 24, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,000m | 2:32.0 | 100 | 643 | 33 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 33 |
| 1:03.4 | 400m | 2:38.5 | 88 | 602 | 33 |
| 1:02.7 | 600m | 2:36.7 | 91 | 612 | 33 |
| 0:58.4 | 800m | 2:26.0 | 112 | 687 | 33 |
| 0:57.3 | 1,000m | 2:23.2 | 119 | 709 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.