Paul Wiles 1000m row

1,000m

Meters

4:54.8

Time

2:27.4

Pace

52

Calories

Average Watts109
Calories Per Hour676
Stroke Rate37
Stroke Count181
Drag Factor114

September 28, 2024 12:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.8 1,000m 2:27.4 109 676 37
1:00.7 200m 2:31.7 100 644 36
1:01.8 400m 2:34.5 95 626 38
1:00.0 600m 2:30.0 104 656 38
0:58.2 800m 2:25.5 114 691 38
0:54.1 1,000m 2:15.2 141 786 35

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Workout Graph

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