Paul Wiles 1000m row
1,000m
Meters
4:54.8
Time
2:27.4
Pace
52
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 676 |
Stroke Rate | 37 |
Stroke Count | 181 |
Drag Factor | 114 |
September 28, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:54.8 | 1,000m | 2:27.4 | 109 | 676 | 37 |
1:00.7 | 200m | 2:31.7 | 100 | 644 | 36 |
1:01.8 | 400m | 2:34.5 | 95 | 626 | 38 |
1:00.0 | 600m | 2:30.0 | 104 | 656 | 38 |
0:58.2 | 800m | 2:25.5 | 114 | 691 | 38 |
0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 35 |
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Workout Graph
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