Paul Wiles 1000m row
1,000m
Meters
5:10.6
Time
2:35.3
Pace
50
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 37 |
| Stroke Count | 190 |
| Drag Factor | 111 |
October 05, 2024 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.6 | 1,000m | 2:35.3 | 93 | 621 | 37 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 35 |
| 1:03.2 | 400m | 2:38.0 | 89 | 605 | 37 |
| 1:02.3 | 600m | 2:35.7 | 93 | 618 | 38 |
| 1:03.2 | 800m | 2:38.0 | 89 | 605 | 37 |
| 1:02.0 | 1,000m | 2:35.0 | 94 | 623 | 38 |
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Workout Graph
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