Paul Wiles 35:17 row
6,119m
Meters
35:17.4
Time
2:53.0
Pace
310
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 37 |
| Stroke Count | 1337 |
| Drag Factor | 109 |
October 06, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:17.4 | 6,119m | 2:53.0 | 68 | 532 | 37 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 36 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 37 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 38 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 38 |
| 25:00.0 | 865m | 2:53.4 | 67 | 530 | 38 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 39 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 40 |
| 35:17.4 | 63m | 2:18.0 | 133 | 757 | 31 |
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Workout Graph
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