Paul Wiles 11:08 row
2,134m
Meters
11:08.6
Time
2:36.6
Pace
112
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 37 |
| Stroke Count | 419 |
| Drag Factor | 110 |
October 07, 2024 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.6 | 2,134m | 2:36.6 | 91 | 613 | 37 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 36 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 39 |
| 11:08.6 | 241m | 2:22.3 | 121 | 717 | 38 |
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Workout Graph
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