Paul Wiles 12:17 row
2,143m
Meters
12:17.4
Time
2:52.0
Pace
108
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 39 |
| Stroke Count | 483 |
| Drag Factor | 110 |
October 08, 2024 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:17.4 | 2,143m | 2:52.0 | 69 | 536 | 39 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 38 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 40 |
| 12:17.4 | 400m | 2:51.7 | 69 | 537 | 40 |
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Workout Graph
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