Paul Wiles 1000m row
1,000m
Meters
5:18.7
Time
2:39.3
Pace
51
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 37 |
| Stroke Count | 198 |
| Drag Factor | 110 |
October 09, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.7 | 1,000m | 2:39.3 | 86 | 597 | 37 |
| 1:05.0 | 200m | 2:42.5 | 82 | 580 | 36 |
| 1:04.9 | 400m | 2:42.2 | 82 | 582 | 37 |
| 1:06.0 | 600m | 2:45.0 | 78 | 568 | 40 |
| 1:03.9 | 800m | 2:39.7 | 86 | 595 | 39 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.