Paul Wiles 5000m row
5,000
Meters
27:18.6
Time
2:43.8
Pace
260
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 38 |
| Stroke Count | 1059 |
| Drag Factor | 110 |
November 29, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:18.6 | 5,000 | 2:43.8 | 80 | 573 | 38 |
| 5:37.5 | 1,000 | 2:48.7 | 73 | 550 | 36 |
| 5:46.1 | 2,000 | 2:53.0 | 68 | 532 | 37 |
| 5:30.4 | 3,000 | 2:45.2 | 78 | 567 | 39 |
| 5:21.7 | 4,000 | 2:40.8 | 84 | 589 | 40 |
| 5:03.0 | 5,000 | 2:31.5 | 101 | 646 | 42 |
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Workout Graph
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