Paul Wiles 2000m row
2,000
Meters
9:37.8
Time
2:24.4
Pace
110
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 42 |
| Stroke Count | 404 |
| Drag Factor | 112 |
December 15, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.8 | 2,000 | 2:24.4 | 116 | 685 | 110 | 42 |
| 2:27.5 | 500 | 2:27.5 | 109 | 658 | 27 | 41 |
| 2:28.0 | 1,000 | 2:28.0 | 108 | 656 | 27 | 42 |
| 2:25.2 | 1,500 | 2:25.2 | 114 | 669 | 27 | 42 |
| 2:17.1 | 2,000 | 2:17.1 | 136 | 761 | 29 | 44 |
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Workout Graph
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