Paul Wiles 2000m row
2,000
Meters
9:50.8
Time
2:27.7
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 40 |
| Stroke Count | 400 |
| Drag Factor | 110 |
December 20, 2024 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:50.8 | 2,000 | 2:27.7 | 109 | 670 | 110 | 40 |
| 2:31.6 | 500 | 2:31.6 | 100 | 641 | 27 | 37 |
| 2:32.0 | 1,000 | 2:32.0 | 100 | 639 | 27 | 40 |
| 2:29.1 | 1,500 | 2:29.1 | 106 | 651 | 27 | 42 |
| 2:18.2 | 2,000 | 2:18.2 | 133 | 755 | 29 | 45 |
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Workout Graph
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