Andrew McLaughlin 20000m BikeErg
20,000m
Meters
39:45.5
Time
1:59.2
Pace
667
Calories
165
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 82 |
| Revolution Count | 3272 |
| Drag Factor | 77 |
November 20, 2023 19:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:45.5 | 20,000m | 1:59.2 | 206 | 1009 | 82 | 165 |
| 7:48.4 | 4,000m | 1:57.1 | 218 | 1050 | 79 | 158 |
| 7:51.1 | 8,000m | 1:57.7 | 214 | 1037 | 84 | 160 |
| 7:53.5 | 12,000m | 1:58.3 | 211 | 1026 | 83 | 168 |
| 8:09.6 | 16,000m | 2:02.4 | 191 | 956 | 82 | 167 |
| 8:03.0 | 20,000m | 2:00.7 | 199 | 984 | 84 | 175 |
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Workout Graph
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