Urs Nievergelt 500m row
500m
Meters
1:48.2
Time
1:48.2
Pace
35
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 115 |
December 16, 2020 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48.2 | 500m | 1:48.2 | 276 | 1250 | 31 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 32 |
| 0:21.2 | 200m | 1:46.0 | 294 | 1311 | 31 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 31 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 30 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 33 |
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Workout Graph
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