Urs Nievergelt 11:00 row
2,445
Meters
11:00.9
Time
2:15.1
Pace
144
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 304 |
| Drag Factor | 116 |
December 14, 2020 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.9 | 2,445 | 2:15.1 | 142 | 787 | 27 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 28 |
| 11:00.9 | 224 | 2:15.9 | 139 | 779 | 29 |
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Workout Graph
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