Urs Nievergelt 1000m row
1,000m
Meters
3:50.8
Time
1:55.4
Pace
66
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 100 |
| Drag Factor | 118 |
December 21, 2020 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.8 | 1,000m | 1:55.4 | 228 | 1083 | 26 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 26 |
| 0:45.2 | 400m | 1:53.0 | 243 | 1134 | 27 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 26 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 26 |
| 0:46.8 | 1,000m | 1:57.0 | 219 | 1052 | 27 |
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Workout Graph
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