Urs Nievergelt 10:00 row
2,246
Meters
10:00.0
Time
2:13.5
Pace
132
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 79 |
December 21, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 132 | 20 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 20 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 20 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 21 |
| 8:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 20 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 21 |
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Workout Graph
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