Urs Nievergelt 1x7:00/3:00r row
1,632m
Meters
7:00.0
Time
2:08.6
Pace
100
Calories
| Rest Distance | 344m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,976m |
| Overall Time | 10:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 214 |
| Drag Factor | 118 |
December 23, 2020 15:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,632m | 2:08.6 | 164 | 865 | 25 | |
| 7:00.0 | 1,632m | 2:08.6 | 164 | 865 | 25 | |
| r344m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.