Urs Nievergelt 8:46 row
2,004
Meters
8:46.7
Time
2:11.4
Pace
121
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 211 |
| Drag Factor | 115 |
January 03, 2021 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.7 | 2,004 | 2:11.4 | 154 | 830 | 24 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
| 8:46.7 | 878 | 2:09.1 | 163 | 859 | 23 |
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Workout Graph
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