Urs Nievergelt 10:53 row
2,519m
Meters
10:53.3
Time
2:09.6
Pace
155
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 116 |
January 06, 2021 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.3 | 2,519m | 2:09.6 | 161 | 852 | 23 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 |
| 10:53.3 | 195m | 2:16.6 | 137 | 771 | 19 |
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Workout Graph
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